Joseph Pilates

quotesPhysical fitness is the first requisite of happiness.quotes2

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Reformer Pilates in Letchworth

Studio Core is a beautiful boutique Reformer Pilates studio in the heart of Letchworth Garden City

Featuring state-of-the-art Reformer Pilates beds imported from California, Studio Core is a small and friendly space where you can strengthen your body, find balance, and press pause on the outside world/leave your to-do list at the door/get out of your head/give your mind a rest while your body does the work. Whether you’re a beginner or an experienced practitioner, our expert instructors are here to support your health and wellness journey in a range of different classes.

Reformer Pilates is an uplifting and varied core-focused form of mind-body exercise that improves strength and muscle tone, flexibility, balance and joint mobility, using precise and controlled low impact movements with added resistance from our premium Reformer beds.

pilates
Flexibility
Improve flexibility by lengthening muscles and enhancing your range of motion
sandbag
Strength
Build strength through controlled movements that target your core and entire body
balance
Balance

Balance is refined as you engage stabilising muscles to maintain posture and alignment

meditation
Body awareness
Body awareness increases as you connect your mind and movements with precision and focus
Pilates Classes

Classes, Pricing and Booking

Whether you’re a beginner or more advanced, and regardless of your Pilates experience,
you’ll receive the support needed to leave feeling challenged, centred, and calm.

Try it out

Introductory offer

3 classes just £39