our benefits
Studio Core is a beautiful boutique Reformer Pilates studio in the heart of Letchworth Garden City
Featuring state-of-the-art reformer Pilates beds imported from California, it’s a space where you can strengthen your body, find balance, and connect with a like-minded community. Whether you’re a beginner or an experienced practitioner, we’re here to support your journey to health and wellness.
About Studio Core
At Studio Core, we’ve created a welcoming space where you can leave behind the noise of the outside world and focus on yourself. With expert instructors, state-of-the-art Balanced Body Reformers, and a supportive community, you’ll discover how to strengthen your body, calm your mind, and uplift your spirit— your time for self-care.
What is Pilates
Pilates is a core-focussed form of exercise that improves flexibility, strength, balance and overall body awareness, combining controlled movements with breathing techniques. Reformer Pilates is a specialist type of Pilates, using equipment called a ‘reformer’ which consists of a sliding carriage, springs, ropes and pulleys. This allows for exercises to be performed in various positions, including lying, sitting, and standing.
As with traditional Pilates, our small classes aim to enhance posture, muscle tone, joint mobility and mindful movement, though the reformer enables a dynamically challenged workout combining unique resistance-based methods for full body conditioning – whatever your individual needs, experience and ability.
our team
Meet our Coaches
Pilates Teacher
Reformer Pilates
When we have some stats we can put them here. For now, we can hide.
24
Classes per week
11
Professional Coaches
95
Happy Customers
197
Lives Transformed
testimonials
What Our Clients Say
Studio Core is a fantastic local pilates studio. I would highly recommend it to anyone thinking about getting into pilates, irrespective of experience..
