our benefits
Studio Core is a beautiful boutique Reformer Pilates studio in the heart of Letchworth Garden City
Featuring nine state-of-the-art Reformer Pilates beds imported from California in our private, air-conditioned studio, we are a space you will be given personal attention from our expert instructors—whether you are a beginner or an experienced practitioner. With five/six distinct class types and over xx classes held every week, we have something for everyone, no matter your current fitness and flexibility, age or size.
About Studio Core
At Studio Core, we’ve created a beautiful, calm and welcoming space where you can leave behind the noise of the outside world and focus on yourself. With expert instructors, state-of-the-art Balanced Body Reformers, and a supportive community, you’ll discover how to strengthen your body, calm your mind, and uplift your spirit— your time for self-care.
What is Pilates?
Pilates is a core-focused form of mind-body exercise that improves strength and muscle tone, joint mobility, flexibility, posture, balance and overall body awareness, using precise and controlled low-impact movements. Reformer Pilates is a specialist type of Pilates, using equipment called a ‘Reformer-bed’ which consists of a sliding carriage, springs, ropes and pulleys. This allows for a great variety of exercises to be performed in different positions, including lying, sitting and standing.
Reformer pilates enables a more dynamically challenged workout with added resistance, for full body conditioning – whatever your individual needs, experience and ability.
Reformer Pilates is popular for a reason! Our clients tell us that time flies during their classes as they are so focused on the moment, and that they leave feeling uplifted. There are literally hundreds of Reformer Pilates exercises, which can be modified for beginners or progressed for those ready to really challenge themselves, as well as to accommodate specific injuries, and no two classes are ever the same.
our team
Meet our Coaches
Pilates Teacher
Reformer Pilates
When we have some stats we can put them here. For now, we can hide.
24
Classes per week
11
Professional Coaches
95
Happy Customers
197
Lives Transformed
testimonials
What Our Clients Say
Featuring state-of-the-art Reformer Pilates beds imported from California, it’s Studio Core is a small and friendly space where you can strengthen your body, find balance, and press pause on the outside.
