Mums & Babies Class Mums & Babies Friendly class is designed for you to enjoy a Reformer Pilates session while your little one is beside you.
Strength & Sculpt Strength Reformer Pilates with Dumbbells. This full-body class blends Pilates movements with dumbbell training to tone, sculpt, and strengthen—especially your core, arms, and lower body.
Jumpboard & Cardio Designed to boost your strength and cardio in this high-energy jumpboard class. Tone your core, legs, and glutes while getting your heart rate up for a fat-burning workout.
Mixed Level A full body workout designed for individuals who want to perfect their technique. Set at a pace that allows you to focus on strength, flexibility and balance with progressions added to challenge and advance.
Fundamental (Beginners) This slower paced class blends classical and contemporary Pilates. Ideal for those who need extra confidence in trying something new.
Mums & Babies Class
Mums & Babies Friendly class is designed for you to enjoy a Reformer Pilates session while your little one is beside you.
Strength & Sculpt
Strength Reformer Pilates with Dumbbells. This full-body class blends Pilates movements with dumbbell training to tone, sculpt, and strengthen—especially your core, arms, and lower body.
Jumpboard & Cardio
Designed to boost your strength and cardio in this high-energy jumpboard class. Tone your core, legs, and glutes while getting your heart rate up for a fat-burning workout.
Mixed Level
A full body workout designed for individuals who want to perfect their technique. Set at a pace that allows you to focus on strength, flexibility and balance with progressions added to challenge and advance.
Fundamental (Beginners)
This slower paced class blends classical and contemporary Pilates. Ideal for those who need extra confidence in trying something new.
