Strength Reformer Pilates with Dumbbells. This full-body class blends Pilates movements with dumbbell training to tone, sculpt, and strengthen—especially your core, arms, and lower body.
Strength Reformer Pilates with Dumbbells. This full-body class blends Pilates movements with dumbbell training to tone, sculpt, and strengthen—especially your core, arms, and lower body.
